How do we gently warn new moms about motherhood?

minnie-zhou-0hiUWSi7jvs-unsplash.jpg

Several months ago, I spent a weekend with a group of my college friends.  Three of us have children who are school-age while the other two are “in the thick of it” — one with a newborn and the other with a 1 year old and pregnant with her second child.

We spent most of our trip discussing children, ranging from sleep issues, feeding our babies, co-parenting, and healing after birth.

 At one point, our friends with younger children jokingly said to those of us with older children, “why didn’t you warn us?”

While it is definitely true that you don’t truly understand what it’s like to have a child until you have one, I have believed for a long time that we women could do a much better job preparing each other for the realities of motherhood- yes it can be the most beautiful thing you have ever done and also be a huge struggle at the same time.

The problem I’ve faced is feeling like a big downer when talking with my friends pre-baby. Our culture focuses SO much on the baby and the beauty of pregnancy to the point that it can feel really hard to bring up the not-so-pretty reality of birth and parenting struggles.

It makes sense to focus on the positive parts of pregnancy, but lately I have been wondering if it may be worth it to just be the realistic voice in the room because it could lead to greater well-being (and less shame) after having the baby.

kelly-sikkema-WvVyudMd1Es-unsplash.jpg

I distinctly remember one of my good friends warning me that things would get harder in the relationship with my husband after having the baby. I listened to her, but remember rejecting this idea in my own mind.

“No way,” I thought, “we are strong and this is going to make us stronger.”

In the end, having children has made our relationship stronger, but right after baby it definitely was a struggle as we adjusted.

Things like not sleeping well and figuring out how to co-parent and feeling resentment when your spouse does something for themselves can take some time to figure out for new parents.

When I began to struggle as a new parent, I remember being SO grateful to my friend for actually being open with me about her struggle so I didn’t feel as though I was the only one.

Now I see my friends going through similar things and my hope is to validate and normalize it just as much as my friend did for me.

It can be hard, though, as many moms-to-be likely don’t want to hear the negative as they enter in the new world of parenthood.

One friend I tried to gently warn about some of the negative aspects of motherhood and she stopped me. Months later, with baby in tow she acknowledged it was harder than she had thought it would be and felt appreciative for the advice.

Now I say to my pregnant friends, “If you ever want to talk, I am always here.”

It’s definitely more fun to focus on the positive when our friends are pregnant, but starting the conversation can be a seed worth planting to help other parents in the long run.

And reaching out post-baby to check in honestly and openly with other moms helps a lot, too. I like to acknowledge the struggle as I ask them “how’s it really going?”

When we open up to one another and be real about our struggles, we help others be more truthful and feel more validated in their experience.

Because we really are all in this together.

With love,

Jessica

Join the Mama Be Community! For further guidance or support, visit www.drjessicalarson.com and download FREE resources to help you in your journey.

Stay connected and join our community online!
Website: www.drjessicalarson.com
Instagram: @mamabe.selfcare
Facebook: Mama Be: Self-Care for Moms  

Jessica Larson